Assessment
Your symptoms, routine and food habits.
Online · across India
A personal plan, daily habits and regular check-ins with a qualified dietitian.

Indian meals you already eat, planned for PCOS
The guided system
Your symptoms, routine and food habits.
Indian meals that fit your day and budget.
Sleep, movement and meal timing, step by step.
Your plan adjusts as you go.
Ask questions between check-ins.
We never change your medicines.
Plan, consultation and check-ins in every package.
A focused first step
₹999/ 1 month
Steady habits over three months
₹2,599/ 3 months
Longer-term support
₹4,999/ 6 months
Prices in ₹. We explain every package in a free 10-minute chat.
Tap Buy now: a chat opens with your package, and we confirm how to pay.
Tell us what’s going on. We listen first.
Choose the support that suits you.
Voice or video, at a time that suits you.
Indian meals built around your day.
We adjust the plan as life changes.
Leave your name and number, and a dietitian will get back to you.
No diet makes PCOS go away. Steady food and daily habits can help you manage symptoms, alongside your doctor’s care.
No. A chart is the same for everyone. Your plan is built from your food and routine, and changes at each check-in. PCOS or PCOD, the approach is the same.
It varies, and we don’t promise a timeline. Many people notice better energy and fewer cravings in a few weeks; cycle changes can take a few months.
No. We work alongside your doctor. We don’t diagnose, prescribe or ask you to change a medicine.
You share what you’re dealing with. We answer your first questions and tell you honestly if we can help. No pressure to join.
Tap Buy now. A chat opens with your package filled in, and we confirm how to pay.
Only if you want to. Reports help, but you decide what to share.
Your plan is delivered within 3 working days of your details form and payment (weekends and public holidays not counted). Cancel before work starts: refund minus a small processing fee. After work starts: fees for work done and sessions used are not refunded. The unused part may be refunded pro rata, at our discretion, after review. If we make a mistake, we fix it or refund the affected part. One pause of up to 30 days for illness or travel. Approved refunds are paid within 7 working days. The full policy is on the Refund and Cancellation page.
Start with a free 10-minute PCOS check chat.
Free 10-minute PCOS check chat