Online · across India

A guided 3-month PCOS & PCOD program

A personal plan, daily habits and regular check-ins with a qualified dietitian.

A balanced vegetarian Indian thali with roti, dal, bhindi sabzi, rice and curd for a PCOS diet

Indian meals you already eat, planned for PCOS

  • 2 qualified dietitians
  • B.Sc. + M.Sc. Nutrition
  • Hospital experience
  • Regular check-ins & follow-up
  • Confidential

The guided system

What’s included

Assessment

Your symptoms, routine and food habits.

Personal plan

Indian meals that fit your day and budget.

Daily habits

Sleep, movement and meal timing, step by step.

Regular check-ins

Your plan adjusts as you go.

Chat support

Ask questions between check-ins.

With your doctor

We never change your medicines.

Google rating 4.8 from 4 reviews

PCOS & PCOD packages

Plan, consultation and check-ins in every package.

Starter

A focused first step

₹999/ 1 month

  • A personal plan built around your routine and food preferences
  • A consultation by voice or video call after you join
  • A check-in during the month
  • Plan revisions when your routine changes
Recommended

Reset

Steady habits over three months

₹2,599/ 3 months

  • A personal plan built around your routine and food preferences
  • A consultation by voice or video call after you join
  • Regular check-ins across the 3 months
  • Plan revisions when your routine changes

Care Plus

Longer-term support

₹4,999/ 6 months

  • A personal plan built around your routine and food preferences
  • A consultation by voice or video call after you join
  • Regular check-ins across the 6 months
  • Plan revisions when your routine changes
  • Longer-term follow-up support

Prices in ₹. We explain every package in a free 10-minute chat.

Tap Buy now: a chat opens with your package, and we confirm how to pay.

Refunds and cancellations, in short

  • Your plan is delivered within 3 working days of your details form and payment (weekends and public holidays not counted).
  • Cancel before work starts: refund minus a small processing fee.
  • After work starts: fees for work done and sessions used are not refunded. The unused part may be refunded pro rata, at our discretion, after review.
  • If we make a mistake, we fix it or refund the affected part.
  • One pause of up to 30 days for illness or travel.
  • Approved refunds are paid within 7 working days.

Read the full policy

Looking for weight loss only? See weight-loss plans

How it runs

  1. Free 10-minute chat

    Tell us what’s going on. We listen first.

  2. Pick a package

    Choose the support that suits you.

  3. Consultation

    Voice or video, at a time that suits you.

  4. Your plan

    Indian meals built around your day.

  5. Check-ins

    We adjust the plan as life changes.

Honest expectations

What it is not

  • A crash diet or quick fix
  • A replacement for your doctor
  • A promise of fixed results

What it is

  • Practical, steady guidance
  • A dietitian you can talk to
  • A plan that changes with you

Prefer a callback?

Leave your name and number, and a dietitian will get back to you.

  • Takes under a minute
  • No pressure to join
We only use this to reply to you.

Questions about the program

What can diet realistically do for PCOS?

No diet makes PCOS go away. Steady food and daily habits can help you manage symptoms, alongside your doctor’s care.

Is this just a PCOD diet chart?

No. A chart is the same for everyone. Your plan is built from your food and routine, and changes at each check-in. PCOS or PCOD, the approach is the same.

How long does it take to see a difference?

It varies, and we don’t promise a timeline. Many people notice better energy and fewer cravings in a few weeks; cycle changes can take a few months.

Does DietSetu replace my doctor?

No. We work alongside your doctor. We don’t diagnose, prescribe or ask you to change a medicine.

What happens in the free 10-minute PCOS check chat?

You share what you’re dealing with. We answer your first questions and tell you honestly if we can help. No pressure to join.

How do I pay?

Tap Buy now. A chat opens with your package filled in, and we confirm how to pay.

Do I need to share medical reports?

Only if you want to. Reports help, but you decide what to share.

Can I get a refund?

Your plan is delivered within 3 working days of your details form and payment (weekends and public holidays not counted). Cancel before work starts: refund minus a small processing fee. After work starts: fees for work done and sessions used are not refunded. The unused part may be refunded pro rata, at our discretion, after review. If we make a mistake, we fix it or refund the affected part. One pause of up to 30 days for illness or travel. Approved refunds are paid within 7 working days. The full policy is on the Refund and Cancellation page.

Ready for support that stays with you?

Start with a free 10-minute PCOS check chat.

Free 10-minute PCOS check chat
CallWhatsApp